I never eat breakfast!

[NAIR]

If they came up with "food pills", "food IVs", " food IM shots", or whatever, I'd never touch food again. I HATE cooking, I HATE eating, I HATE food.

 

[NAIR]

And just think: you'd only have maybe 1 bowl movement a month!

 

[putanad]

This morning I had a 2 scoop protein shake, poured half into my kashi cereal, and topped it off with a banana. Another breakfast I usually have is oatmeal, a shake, and 6 eggs.

how many yellow's do you eat? I eat oats everyday , now and then I have a few egg's with it ..

 

[teedubgee]

3 of 6 now, but I usually just eat the whole egg

 

[BiggerStronger]

I'm like Mcgaret and Presser. I don't usually eat in the morning, but if I do it makes it so much worse. I feel hungry all day long and end up way over eating. I mean that should be good and all but I end up eating crap food because I can't wait for my normal schedule of good food. It throws everything off. Plus I'm not naturally lean like some of you so I have to diet my ass off in order to stay at an acceptable bodyfat level.

 

[klowndog]

Yep, that GHRP-6 stuff makes you so hungry you'll think of eating your hand off if you don't get something soon. I have never had anything compare to it. Combine that with some immense growth factor, and you'll be REALLY hungry.

On another note, Phil Hernon had a good philosophy concerning eating: Eat when you are hungry. Any more than that will make you fat, any less and you'll lose muscle.

I like Phil Hernon's philosophy. Is this legit though? I need to look at his pics and see if he is huge or not.

 

[klowndog]

okay, yeah I'll start doing what Phil does!

 

[BiggerStronger]

phil is huge but he also has excellent genetics. All men are not born equal my friend. lol.

Generally though he is correct, but for some guys doing this doesn't work, because honestly they are not hungry and need to force feed themselves or eat nutrient dense foods in order to accomplish this. I like a lot of his advice though.

 

[klowndog]

Yeah, to get freaky big, you can bet that there will be a lot of things(eating/sleeping/exercise) that will be well out of your comfort zone. I guess it just depends how far out of your comfort zone are you willing to go?

 

[klowndog]

I guess you just gotta fuck the comfort zone in the ass to get huge!

 

[Get_Swole]

i usually just pound a shake in the mornings. I work outside in the 100 + degree heat so food isnt a great option in the summers. And taking caffeine and burners makes me dehydrate in like 3 hours if i dont drink like a gallon of water so eating is tough for me. I cant wait till winter thats the time to get fuckin jack swole.

 

[BiggerStronger]

Looks like it's time to cut then, right GS? lol

 

[saudades]

phil is huge but he also has excellent genetics. All men are not born equal my friend. lol.

Generally though he is correct, but for some guys doing this doesn't work, because honestly they are not hungry and need to force feed themselves or eat nutrient dense foods in order to accomplish this. I like a lot of his advice though.

Yep, it works for lots of people. I'm one of those for which it doesn't work. If I did that I wouldn't be getting enough calories at all. I can't skip breakfast or my body eats itself.

 

[BiggerStronger]

I'm the same bro. It's hard as hell for me to gain a ton of muscle and get huge, because I can't eat enough and I am just plain not hungry. It's worse when I'm on cycle too. I used to fill in a lot of meals with protein supplements due to this problem. It's also hard as hell for me to get really lean and cut, because even when I eat super clean & diet hardcore I can only get to around mid 10%bf.. What category do I fit into again? lol.

 

[saudades]

You know it, bro. We must be very alike in body type.

 

[Get_Swole]

Looks like it's time to cut then, right GS? lol

im trying man trying to keep it as clean as i can

 

[BiggerStronger]

You know it, bro. We must be very alike in body type.

yes, but you look better than I do. lol. I'm not too bad right now, but I could be working a lot harder. Just too much shit is getting in the way right now.

 

[Stickler*]

I keep reading how hard it is for people to eat... . what's my problem? I'm starving ALL the time.. and when I'm taking EQ... i wake up in the middle of the night and can't sleep b/c my body/stomache ache so bad from hunger... i'll eat 6 eggs at night just to keep things running smoothe so i can rest again, or eat cereal, or oatmeal...

i have no problem eating.. at least now that i'm bulking up... we'll see how easy/hard it is to cut down, ... especially now that i've decided to quit smoking.... might be tougher to curb my appetite.. and might require meal supplements to keep the cals down...

right now, i'm taking zero protien powder or bars... all cals/fat/carbs/protiens are strictly from food intake... and i'm sure it's not nearly as clean as it could be...