Monday = chest day

[MrPerfect]

do you ever notice

that every fxcking monday is chest day for EVERYONE and their mother

why is this:uhoh::uhoh:

 

[Chris250]

not for me - I like to do it on saturdays...Why, because this is the day that we will go to other gyms in a different city...I like to try out new gyms or just have short road trip on saturday with the guys to train and eat, someplace different

 

[nuknuk]

I do legs or shoulders on Monday. I hate working chest. Do it on Wednesday now.

 

[franconian]

Cuz its the only day most of them go. Sure they get a little bicep work too

 

[rbethel]

Cuz its the only day most of them go. Sure they get a little bicep work too

Agreed....i cud count on one hand the amount of guys at this ENTIRE school I've ever seen in the weight room work legs....and I personally only know 4 of them who do free weight squats.....

 

[steph]

Because that's the only part anyone cares about...

I do chest/back Mondays because I prefer to do it earlier in the week (before bi/tri day), but I think I'm going to start changing things up a bit because I hate fighting for a bench.

I'm not looking forward to all the new years resolutioners next month... Ughhhh!

 

[Presser]

I use to do it on mandays all the time to, i think its because i felt realy rested from the 2 days off from the weekend and ready to blast chest hard, I use to do the 2 on 1 off 2 on 2 off religously! another words i would take off weekends and wednesdays and i was always ready to go kill chest on mondays , but now adays for the past few years actualy i do bodyparts when they are next to be done, so if i miss a day of working out no matter what the next day it is when i workout its still time to do that specific bodypart, so it always lands on different days

 

[CH3NO2]

I noticed this also. Just by happen stance Monday is my day to train Chest. Now I need to switch it up since you said something about it.

 

[kmasterflex]

I'm not looking forward to all the new years resolutioners next month... Ughhhh!

i second this ^^^^ i hate this time of year when it comes to the gym totally packed

 

[majortguns]

i second this ^^^^ i hate this time of year when it comes to the gym totally packed

I agree but all of them are usually gone by Febuary.

 

[dreww]

wait, i thought everyday was chest and bi's day.

 

[luckireds]

Guilty...Monday = Chest

Um...

Does it help that I most look forward to squats on Tuesday though?

LOL.

 

[Get_Swole]

I hit chest on mondays if im doing a traditional routine, chest and calves. Starting next week im running DC so ill be mixing it up to whatever comes on monday's.

 

[franconian]

What's funny is on Monday my gym is packed. Tuesday 70% capacity and Wednesday nothin but crickets. I loathe Mondays.