ok. I need a new protein shake. The problem is ive grown sick of all of them. They are too thick and chalky textured. Makes me wanna gag. And I have to sip water with them just to get the taste out of my mouth quicker. I seriously think sipping whiskey is more tolerable now.
if I drink whey isolate or similar, the texture isn't nearly as bad. But I need a slower digesting protein as this is my meal replacement protein shake. That usually means some type of milk based protein will be in it and I believe thats what gives it the chalky texture. Even muscle milk is too chalky for me now. Any suggestions.
if I drink whey isolate or similar, the texture isn't nearly as bad. But I need a slower digesting protein as this is my meal replacement protein shake. That usually means some type of milk based protein will be in it and I believe thats what gives it the chalky texture. Even muscle milk is too chalky for me now. Any suggestions.








