pain in a nerve in glute?

[Get_Swole]

Hit back extremely hard today, was doing reverse grip bent over rows and wasnt even going that heavy was repping 185 and on my 12th rep i felt a sting sharp pain down my leg from my almost crack area down to my knee. Think i strained a muscle that pinched my Sciatic a bit? i finished my workout and even did cardio and it didnt bother me unless i was holding weight and bending my right knee then it would flare a little bit. Never had this happen whats your take on it? Not unbearable pain by any means not bad at all just sharp when i do certain things.

 

[saudades]

Yep, sounds like you pinched the sciatic nerve. Careful there, bro.

 

[Get_Swole]

shit im tryin lol. I was a little tired already but it wasnt like i was going crazy heavy or anything. Weird I wont be hitting anything around the glutes till thursday and if its still bothering me ill skip it till next week.

 

[rbethel]

itz possible sumbody pinched u on tha azz while u were bent over lmao....where did u say u trained again? Rainbow Fitness? lmao

 

[Get_Swole]

lmao yup that could very well be it i didnt get a instant hard on though so probably not.

 

[rbethel]

hey swole....im fukin LOVIN cod2 bro....graphics are unreal....kill streaks etc....wtf iz ur gamertag dude....i hope it isnt some shit with 'assassin' in it cuz tha tmotherfucker keeps killin me lol

 

[MrPerfect]

that was me, i was hiding up the hamstring machine in my littel green costume

 

[Get_Swole]

that was me, i was hiding up the hamstring machine in my littel green costume

lmao thats funny you pinched me a little hard lol couldnt you have waited till i finished my bent overs .