Prop Delt pain

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mikeswift

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why is it that Prop kills my delts more than my glutes? My guess is that it's because the delts are much smaller muscle group. Put the heating pad on it last night and again this morning and it aches like a son-of-a-bitch. I've been massaging it as much as I can but that doesn't seem to be helping and actually hurts when I do it... :moon:
 
yeah bro i dont know i had a crazy injection with prop last week. My ventro seriously swelled up and im not lying about a softball. hurt like hell too then about 3 days it started going down and is completely gone now. The injection two days before that in the other one was completely and i mean completely pain free. i dont get it lol. Are you massaging post shot. I try to take a hot shower or get a hot rag afterwards and massage for at least 3 to 4 minutes. Seems to help good luck bro.
 
I've been heating up the syringe a bit before injecting and then massaging it a good amount afterwards. Haven't had any other problems with any of my other shots but this SOB is still hurting me. It was so bad that it literally woke me up this morning and that's after putting a heating pad on it for 20 minutes last night. It's a bit better this morning, I put the heating pad on for 15 minutes this morning and got into a hot shower and massaged it in the shower but I think at this point the massaging isn't doing anymore good. I did hit chest and shoulders last night and I think that my delts being pumped with the oil in there is one of the problems... there's only so much room in there. lol.
 
HEY bro's~!... Mike, you need to cut it with something. That, and make sure your going in deep enough. I used to be under the impression that i didnt need to go in as deep with my delts... but you need to do the whole 1 inch atleast.

I've had 2 infections. I hope your not on your way there g. both mine started with severe swelling. If I just stayed away from them I would have been ok… but being an idiot, I hit them again once the swelling went down and got infections. so my advice to you g, just ignore them.. maybe for the remainder of your cycle. You learn to hit everything when on prop.
 
Im sure you 2 already have these covered... but im just throwing a couple things out there.
 
thanks bro, only a few more Prop shots left so I'll probably stick to my glutes and maybe shoot quads a few times but only when I'm shooting both the Prop and Enth together. Not going to start experimenting shooting Prop by itself into any new locations anytime soon! lol
 
its funny how you have to come up with excuses why your limping, or you have a baseball hidden in your shoulder. I still bounce once a week, so i blame it on that. Funny, how i never get hit in the face....
 
I feel your pain bro, as i've said in the other thread about a week ago, those who think you can avoid prop pain are crazy lol, that shit sucks... and as the other guy was saying cutting it with something does make a big diffrence.

Personally i just tried to massage the area as much as possible but nothing really worked for me to make the pain go away. Having vicodine around when i was on prop helped a ton tho, at least i can contest to that lol.
 
Pumping, did u use the vicodine during the entire duration of your cycle? Im concerned of using such a pain killer for that length of time though
.. I just couldnt live with such pain for my job sake, i couldnt be limping for a week though.
 
I will noramlly put everything in my glutes (except snythol shots ofcourse) I personally think that circulation is just better overall threw your glutes when you put your gear there...I dont know for sure, but it seems like it (probably just in my head..LOL)...

As for using pain killers, I would just use otc stuff before doing the harsher stuff like vicoden, or aleast try tramadol out (its not a narcotic, but has alot of the same effects, might be a tad healthier than other stuff)...things like vicoden or Oxyc. are very addicting and if you have a addicting personality than that might be a bad thing...I remember being in FL and doing GHB everyday for half a year, straight...I felt like I couldnt function without it...LOL !!! But no really try OTC stuff first (Ibeprofen, ect)
 
Thats exactly what I want to avoid. :) Thanks Chris.

OTC ones will be more suited to me as I know of people getting hooked on pain killers which is a vicious circle.
 
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