What do you take to the gym

[1MoreRep]

As far as preworkout, or what do you take to drink or sip on while working out? Im sure some people even take some food or snacks with them. I remember WesIam I believe saying he carries reese's cups lol.

 

[charliebigspuds]

i dont take nothing apart from straps/backbelt /knee wraps...other than that i eat right before i drive to the gym and try and get 1-1/2 2 litres of water in me by the end of the session......oooooooops forgot the ECA stack im on at the moment..

 

[Grappler5]

Take my aminoX from BSN drink that during my first couple warm up sets, then about 30 minutes in I start sipping on chocolate milk. And no I've never puked from the milk hahaha

 

[Buffalo]

As far as supps; Post I have a smart shake shaker with 50g of Karbolyn, bcaa's, Emergen C, 10g of Glutamine, 5g of creatine. Intra, nothing really. That's all I take to the gym. I keep a couple of pop tarts in my bag just in case for a snack if I don't go straight home to take some whey or eat.

 

[big in vegas]

I have everything in my gym bag (chalk, icy hot, belt, wraps, straps, bands, baby powder, ipod, ibuprofen)

 

[IronJulius]

i take 2 guns and the attitude im gonna kill it
:bber:

also gym bag loaded with shit which some probably expired by now. people always fuck with me when i open my bag "looks like a gnc store in there"

 

[The Dude]

i take 2 guns and the attitude im gonna kill it
:bber:

also gym bag loaded with shit which some probably expired by now. people always fuck with me when i open my bag "looks like a gnc store in there"

Lol!!! 2 guns!! I read that and I was like "damn, I only bring one and 3 magazines!!" I love it!