PBJ and coffee about 730am
Egg whites and swiss at 10am
Train at 1230
Dark Matter followed by a Musclemilk about 20 min after
Chicken breast and rice at 3
PBJ at 530
Chicken or steak and cottage cheese or sweet potatoes about 9
Im pre diabetic, I wonder if that has anything to do with it. I know dark matter has about 40 carbs per serving, I wonder if its that?
that makes me super lightheaded and shakey about 20 min after drinking it?
Do you start sweating? if so, like everyone else said it's hypo. I get that one every 2 weeks or so when I am dieting and taking a shit ton of different protein drinks, otherwise it rarely happens. I usually carry a snickers bar with me, that instant cures it..
you should try that, when you feel that way, eat a snickers and if you are good a little bit after it that's most likely what it is.
does it have caffine in it? You could be super sensative to it if it does
Having just learned about some diabetes stuff, that sounds like a very logical explanation, and makes perfect sense.Being pre diabetic would put you in a hyperglycemic state rather than a hypoglycemic state. Being prediabetic means your are in the beginning stages of Insulin Resistance. So when you drink Dark Matter the high GI carbs in it spike your blood glucose levels high. In response your pancreas secretes insulin to try and balance out your blood glucose levels and return them to normal but being in the early stages of insulin resistance your cells are resistant to the storing and lowering affect of insulin on glucose and so the glucose remains in the blood at an elevated state.
It would be very beneficial to get a blood glucose monitor and monitor your levels. You can get one at any pharmacy, the thing that sucks is the sticks or whatever they're called (lol) are around $1/each. You should definitely consider using Glucose Disposal Agents (GDAs)!!!
No sweating, just jittery and lightheaded. Its almost to the point where I have to talk myself into staying conscious. I think once I get that feeling anxiety kicks in and it intensifies it






