whats your otc uptake right now???
- Thread starter Crazymank
- Start date
Multi
protein shakes
Viper
Jack3d
and just getting my Melatonin tomorrow.
protein shakes
Viper
Jack3d
and just getting my Melatonin tomorrow.
Pumping Iron
New member
Whey Protien
Egg Protein
Casein Protien
Multi-Vit
BCAA 5000 powder
That's about all I use.. I've used all the other stuff before but haven't gotten any recently. Like Milk thistle etc.
Egg Protein
Casein Protien
Multi-Vit
BCAA 5000 powder
That's about all I use.. I've used all the other stuff before but haven't gotten any recently. Like Milk thistle etc.
Pharm_Fed
MuscleChemistry Registered Member
It's a liver support supplement. Similar to Liv-52.
Protects each cell of the liver from incoming toxins but also simultaneously encourages the liver to cleanse itself
Current Supps I'm taking
Dymatize Eite Gourmet (Casein/Whey Bended Protein)
Optimum Nutrition BCAAs (upon waking and throughout the day)
Jack3d (currently Tropical Punch) (30 mins Pre Workout)
VPX Power Shock (Intra Workout)
Uni Liver (1 serving before meals)
Animal Flex (at dinner)
PROFIBER (2 servings/day)
Animal PM (1/3 hr before bed)
Controlled Labs Orange OxiMega (1 capsule with each meal and before bed)
Prob seems like a lot but I love how I feel. I eat clean try to not eat out much and typically supplements come in month supplies so it doesn't average out to be much.
Dymatize Eite Gourmet (Casein/Whey Bended Protein)
Optimum Nutrition BCAAs (upon waking and throughout the day)
Jack3d (currently Tropical Punch) (30 mins Pre Workout)
VPX Power Shock (Intra Workout)
Uni Liver (1 serving before meals)
Animal Flex (at dinner)
PROFIBER (2 servings/day)
Animal PM (1/3 hr before bed)
Controlled Labs Orange OxiMega (1 capsule with each meal and before bed)
Prob seems like a lot but I love how I feel. I eat clean try to not eat out much and typically supplements come in month supplies so it doesn't average out to be much.
As for BCAA I like the Xtend or Chained out better as either one taste ALOT better than ON BCAA
The ON BCAAs I take are just the capsules, I agree though the ON Powder is gritty and nasty, I ruined many a shake with that stuff!!
The other BCAA product I take is VPX's Power Shock
Pumping Iron
New member
I use the ON 5000 stuff and love it.. Mine is tasteless. I mix it with all my protein shakes and my water bottle I use during the gym with either propel or that new crystal light fitness stuff.. Aren't you using the tasteless one?
steph
New member
THANK YOU! I'm a big fan of ON 100% gold standard whey, but their BCAAs taste like ass! :dead:
Does it taste like ass... or does it taste like 90 year old ass? There IS a difference, ya know! :thumbsup:
ON 5000 Yeah that's the one it's tasteless but gritty and never mixed good for me. I haven't used it in about a year and a half though to be honest so it could be a little diff now????
Pumping Iron
New member
maybe, I am using it and have no problems with it whatsoever.. has zero taste, mixes great with my water and in my protein shakes.. could be they knew it was gritty and changed the formula up a bit.. I did a few google searches and couldn't find much on it but a lot of reviews. Everyone was 8.5 and higher on a scale of 10, can't be too bad :satan:
:laugh: true man maybe moisture got into mine or something who knows cause it was gritty didn't mix good so I haven't bought since. I may have to try it now though and see.
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