should i up my protein and carbs and fat. Right now i have been eating 40g protein 100g carbs (first 3 meals) and about 10g fat per meal and i eat 6 meals every two to three hours. My last 3 meals i dnt eat no carbs. I weigh 200 at 6'1" with bout 13% bf. My cycle consist of deca 300 and super test. 450mg a wk of the deca and 500 of super test








