When to take Chromium

[BIGPHIL]

Im low carbin at the moment (carbs cut after 6) then pro/fat meals up to bed time...


When shall i take my Crommium??

I take it with my pro/fat meals...is this correct????

 

[Stickler*]

Chromium Picolinate I would take it in the morning on an empty stomache.. that's just through experience, but does anyone know if there is better digestion times or if it uses fats to work more efficiently?

 

[saudades]

I didn't think there was a special time to take chromium. I always thought it was like any other vitamin or mineral in that you could take it anytime.

 

[mcgaret]

Wow, havent heard of that in a long time.