Your best piece of body building advice. What is it?

[giantkilr]

#1...
"Fat burns in a flame of carbohydrates!!!"

#2...
"If you don't put gas in the tank, how do you expect it to go???"

 

[jtunderdog]

I can relate to Giantkilr on number 2. I did the atkins diet and felt like I was going to die about 3 years ago. Your body simply does not work phsically or mentally correctly without carbs.

 

[MrPerfect]

Diet

 

[32you205kui08]

go get an Ipod, music help you forget all your pain and any skinny dude staring at you.

 

[hector]

learn,apply,eat,water, and grow.

 

[jtunderdog]

I like the learn aspect. I read constantly and the thing I noticed most in the gym is that most guys have no idea what they are talking about. Knowledge is power.