Tag: exercises over 40

Training Over 40 On Testosterone TRT – HRT

Training Over 40 On Testosterone TRT – HRT Author: Ben Presser Ph.D. P.E.D. Kinesiology Intramuscular Injection Certified As you age, the body is more susceptible to injury so several things need to change with your training. This especially holds true for those of us over 40 years old who are using some type of performance…