The Weekly Grind: Ilima-Lei Macfarlane crushes full underwater workout in a gi

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MuscleChemistry MMA Site Representative
IlimaLeiMacfarlane.0.jpg
Instagram: @ilimanator What makes professional fighters so relatable? At first glance, probably nothing. But take away the gloves, gi’s, and bulging hematomas, and they’re actually not so different than the rest of us.
These posts prove that even the toughest fighters are only human after all. Here is the latest edition of “The Weekly Grind.”








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 Taking care of the big babies before sparring.
A post shared by Aaron Pico (@aaronpicousa) on Oct 13, 2020 at 11:27am PDT​








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 Get your sprints in . @friendscallmemo
A post shared by Aaron Pico (@aaronpicousa) on Oct 15, 2020 at 12:56pm PDT​








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 Can’t wait to meet our boy! @chardaeb
A post shared by Kai "Dontblink" Kara France (@kaikarafrance) on Oct 16, 2020 at 6:43pm PDT​








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 ?????????
A post shared by Khabib Nurmagomedov (@khabib_nurmagomedov) on Oct 17, 2020 at 4:28am PDT​








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 #family
A post shared by Holly Holm (@hollyholm) on Oct 16, 2020 at 8:01pm PDT​








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 ??????
A post shared by Shogun Rua (@shogunoficial) on Oct 17, 2020 at 6:09am PDT​








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 Swetah weatha
A post shared by N I C C O R A E (@nrmontano) on Oct 17, 2020 at 12:02pm PDT​
old school pic.twitter.com/5He1qZLRUf
— Valerie Loureda (@valerielouredaa) October 17, 2020​








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 Almost time.
A post shared by Andre Fili (@touchyfili) on Oct 16, 2020 at 1:10pm PDT​








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 Time to carve some pumpkins
A post shared by John Dodson (@johndodsonmma) on Oct 16, 2020 at 7:20pm PDT​








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 #meanhakeem #fightisland
A post shared by "Mean" Hakeem (@meanhakeem) on Oct 15, 2020 at 9:00am PDT​








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 Social Media =? Reality and Mental Health>EVERYTHING. It’s too easy to get caught up in all the bs on here and that’s what I’m trying to avoid. I often find myself getting too wrapped up with what’s going on here vs what’s actually going on right in front of my eyes in real life. Because of that, I like to do a social media cleanse every once in a while. I’m going to be off of all my social media accounts from tomorrow until Tuesday morning. I’m going to enjoy life and all the little things around me. I’ll be back on here on Tuesday am, and it’ll be just in time to get back into the grind . If you need me then text me. Otherwise, much love and I hope everyone has a fantastic weekend . . . . #MentalHealth #Mindset
A post shared by Randy Costa (@randy_costa) on Oct 16, 2020 at 4:07pm PDT​








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 Have a blessed day. Love y’all
A post shared by Luke Rockhold (@lukerockhold) on Oct 17, 2020 at 1:27pm PDT​








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 Baby @masteryaiyai so cute
A post shared by Michelle Waterson (@karatehottiemma) on Oct 17, 2020 at 1:59pm PDT​








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 Today ??
A post shared by Georgian Viking (@guram_dze) on Oct 17, 2020 at 12:55am PDT​








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 Perfect hat for an Introvert ?? #newfavouritehat
A post shared by Joanne CalderWOOD (@badmofo_jojo) on Oct 17, 2020 at 5:24pm PDT​








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 Fall fun with the family today @atlanticfarmmarket
A post shared by Frankie Edgar (@frankieedgar) on Oct 17, 2020 at 3:45pm PDT​








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 Half naked arm and top less kinda day in a desert called Las Vegas - A good #TBT to bring me back memories of a few years ago when I had the dream of seeing this place for the first time. Now it’s home. For a lot people it might not means anything but for a person that grew up in a small town in the roughest part of a third world country it does means a lot. I am just grateful for the opportunities that life threw at me, I had to fight for them, literally fight for them and still do because that’s what feeds my soul. I am the type of person that is always seeking for improvements, always looking to better myself in any possible way and I don’t see nothing other than fighting to challenge me to become a better human being, not yet. Life its a journey, I wanna make sure I make it a beautiful one to be able to show people that ANYTHING is possible in life, all you need is a work ethic, a good environment and to have the right people around you, the ones that care about you like they care about themselves. In the path to wealth and happiness you gotta learn to give, to help, to make people better. This is what it’s gonna bring good things your way. Let’s keep practicing gratitude and let’s keep helping people become the best version of themselves. I guarantee things will start to happen to you. Stay strong, my friend. Braço sem tattoo em um deserto chamado Las Vegas - Um bom #TBT para me trazer de volta memórias de alguns anos atrás, quando eu tive o sonho de ver este lugar pela primeira vez. Agora é onde eu moro. Para muitas pessoas pode não significar nada, mas para uma pessoa que cresceu em uma pequena cidade na parte mais difícil de um país de terceiro mundo, significa muito. Eu sou muito grata pelas oportunidades que a vida me ofereceu, tive que lutar por elas, literalmente lutar por elas e ainda luto, porque é isso que alimenta minha alma. Sou o tipo de pessoa que está sempre em busca de melhorias, sempre procurando me melhorar de todas as formas possíveis e não vejo nada além de lutar para me desafiar a me tornar um ser humano melhor, ainda não... Continuação nos comentários. #teamcg #claudiagadelha #staystrong #tbt
A post shared by CG (@claudiagadelha) on Oct 15, 2020 at 11:36am PDT​








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 10.10.20 (few days late) 1 year ago I shared my own battle with my mental health. Since then guess what!?! It’s still been a battle, but I’m here fighting everyday. Literally and figuratively. Remember what you seen online is a highlight reel of someone’s life. You don’t see the days I don’t want to get out of bed, the nights I fight with my girl and cry on the floor, the times when I’m so hard on myself in training I get overwhelmed and cry. My go to emotion is crying. I am grateful to have friends and loved ones to lean on, a counselor I love, and myself... who consistently is working on my confidence, self-worth, and independence. I am in a great place, yet I still have hard days. You are not alone, we fight together. You are worthy. ?? PS reach out to that friend, loved one, or stranger. A simple text or hello may be just what they need. SWIPE LEFT ??
A post shared by Tecia Torres (@teciatorres) on Oct 15, 2020 at 2:31pm PDT​








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 Smooth flow and intensity Shirts and more coming soon !
A post shared by Jalin Turner (@thetarantulamma) on Oct 15, 2020 at 7:35pm PDT​








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 Cold one
A post shared by ???????Charles Air Jourdain (@charlesjourdain1) on Oct 15, 2020 at 7:46am PDT​


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