DNP and Fat Loss. DNP Cycle Dosages.

Admittedly I'd like to try this stuff. What's this DNP alternative though?
 
Admittedly I'd like to try this stuff. What's this DNP alternative though?

I’ve done DNP once. Some like it because it works but no one will deny that it’s a rough road. I did 20 days at 200mg a day and yes it dropped weight and I did this right through thanksgiving (on purpose) just to see. It’s going to lite you up for eating carbs....it will lite you up period. The summer time is not a good idea in my opinion due to overheating. It’s not a tren overheating this is more of like a thermal nuclear meltdown. Some will get itchy and rashes but in that case just stop using it. This happens every so offen and usually only once per the user but this is all subjective to your body. It’s a poison that cranks up your heat and melts Fat away.

I’m strictly to T3 now...lol


Team MeccaGear!
 



2,4-Dinitrophenol is a toxic dye, chemically related to trinitrophenol (picric acid), used in biochemical studies of oxidative processes where it uncouples oxidative phosphorylation. It is also used as a metabolic stimulant.
2,4-Dinitrophenol is used in the manufacture of dyes, wood preservatives, and as a pesticide. The acute (short-term) effects of 2,4-dinitrophenol in humans through oral exposure are nausea, vomiting, sweating, dizziness, headaches, and loss of weight. Chronic (long-term) oral exposure to 2,4-dinitrophenol in humans has resulted in the formation of cataracts and skin lesions, weight loss, and has caused effects on the bone marrow, central nervous system (CNS), and cardiovascular system. Limited or no information is available on the developmental, reproductive, or carcinogenic effects of 2,4-dinitrophenol in humans. EPA has not classified 2,4-dinitrophenol for carcinogenicity.

2,4-DINITROPHENOL is a solid yellow crystals. Explosive when dry or with less than 15% water. The primary hazard is from blast of an instantaneous explosion and not flying projectiles and fragments. slightly soluble in water and soluble in ether and solutions of sodium or potassium hydroxide.
 
I havent used dnp so i am not real world experienced with it.my question is do those who do take dnp use the "wetted dnp" or the analytical standard pestanal.

i was wonderin how much dnp cost cause its so so dangerous but still very popular.so i think maybe the low cost associated with dnp could be why.afterlooking up the cost of dnp from a chemical company i realized how cheap it was to buy no matter if buoght wetted dnp which is $100 U.S. for a kilogram and still cheap even when buying the analytical standard which cost something like $50 U.S for 250mg

the price difference is whacky. so what is taken? wet or analytical standard? i bet some of the blokes that sell dnp will still cut it with something biologically benign even though its dirt cheap regardless of which they get.

my personal opinion is if you need to use dnp your not training or eating properly.
 
I have not ruled out trying DNP. I do wonder about this new alternative Presser mentioned a few posts up though.
 
I havent used dnp so i am not real world experienced with it.my question is do those who do take dnp use the "wetted dnp" or the analytical standard pestanal.

i was wonderin how much dnp cost cause its so so dangerous but still very popular.so i think maybe the low cost associated with dnp could be why.afterlooking up the cost of dnp from a chemical company i realized how cheap it was to buy no matter if buoght wetted dnp which is $100 U.S. for a kilogram and still cheap even when buying the analytical standard which cost something like $50 U.S for 250mg

the price difference is whacky. so what is taken? wet or analytical standard? i bet some of the blokes that sell dnp will still cut it with something biologically benign even though its dirt cheap regardless of which they get.

my personal opinion is if you need to use dnp your not training or eating properly.

Last statement is on point. Well...the whole thing really but, the last is important. I’ve got 70 pills of death left in my drawer for when hell freezes over. Clem and T3 but other than that low fat with the right mix of carbs is the way to go. Igf/HGH/Frag and even M2 are options but these are for a polish off not to drop 4%.


Team MeccaGear!
 
I have not ruled out trying DNP. I do wonder about this new alternative Presser mentioned a few posts up though.

I’m not sure about the new option but I’d try it over DNP. What is the new option you’re speaking of?


Team MeccaGear!
 
Agreed, fellas. I too often do not eating properly. I'm working on it.
 
I have tried DNP on numerous occasions. It is poison and will never use it again; it is not worth it long term and you can do what DNP does if you do a keto based diet.

We all know that there is no "easy" button, DNP is enticing but too dangerous!!
 
DNP

Phase 1:
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The 3-day Carb-Depletion Phase.
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Phase 2:
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The 1-day Thyroxine (T3) Re-normalization Phase.
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Phase 3:

The 14-day DNP Phase.<strike></strike>
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The 2-day Post-DNP Phase.<strike style="background-color: transparent; border-collapse: collapse; color: rgb(34, 34, 34); font-family: Verdana,Arial,Tahoma,Calibri,Geneva,sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: line-through; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; width: auto; word-spacing: 0px;"></strike><strike></strike>
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7-day DNP fat loss plan involves a moderate to high dosage of DNP for fat burning. The DNP fat loss plan involves a 7-day on, 7-day off approach with four distinct phases. Most athletes using DNP follow this type of cycle. The phases are as follows:













Phase 1. The 3-day Carb-depletion phase
Phase One has a three-day duration and begins the four days preceding the ingestion of DNP. The purpose of this phase is to deplete muscle-glycogen content by restricting carbohydrates. This is achieved through a Ketogenic style diet.

Kcals should be restricted to 10-12 times bodyweight in lbs. And carbohydrates should be restricted to less than 60g/day. Protein is consumed at 1 gram per pound of bodyweight or higher and the remaining dietary calories should come from fat.

This phase lasts exactly 3 days, and will reduce muscle-glycogen levels so that the body is forced to rely on fat as fuel more readily when you start your DNP cycle.

Phase 2 The 1-day Thyroxine (T3) Re-normalization Phase
This is a new concept for DNP dieting. During the past three days, the athlete has restricted carbohydrates and as a direct consequence T4-T3 conversion is slowed down resulting in reduced T3 levels. This is bad for the DNP phase, as you need enough active T3 to last throughout the entire 7-day on DNP phase.

Day four of the DNP cycle involves a mega-carbohydrate meal at mid-afternoon (4-6PM) designed to create a massive insulin spike and re-normalize T4-T3. This concept has been extrapolated from ketogenic diets and has been shown to dramatically increase serum concentrations of T3.

Day 4 involves Keto eating until the Mega-carb meal. Then in the late afternoon, at least circa 250g of carbohydrates must be consumed to create an insulin spike. Any sugar (fructose, sucrose, maltose etc.) is fair game. Fructose in particular is good because it primarily re-fills liver glycogen which is directly involved in T4-T3 conversion. (Empty liver glycogen signals the thyroid to decrease T4-T3 conversion).

As a side-note, a 250g carb-meal after three days of Keto dieting creates a more pronounced insulin spike than would a 250g carb-meal after three days of normal eating.

Kcals during Phase 2 should be kept at 15X Bodyweight in lbs. Macro-nutrient break-downs can be calculated by the athlete. The only carb intake on day 4 should be the 250g carb-meal.

Phase 3 The 14-Day DNP Phase

The first two days of actual DNP consumption are the most important to follow correctly. During Days 1 and 2 of the actual DNP portion of the cycle, it must be determined if the athlete will have an allergic reaction to DNP.

Day 1: 200 mg of DNP is ingested
Day 2: 200 mg of DNP is ingested

At this point the dieter should be able to assess if an allergic reaction has occurred. A DNP-stimulated allergic reaction will lead to swelling in as little as 1 to 2 days time. Approximately 10% of athletes will have such a reaction. The unfortunate few who experience this type of a reaction must terminate the cycle immediately. Benadryl or Ketotifen (Anti-histamines) can be used to treat mild symptoms. Obviously a doctor should be consulted should the symptoms prove more severe.

Day 3: Dieters making it to day 3 of the DNP phase have the option of increasing their dosage. The normal dosage for beginners is 400mg DNP/day. Even an amount this small should provide outstanding results. A word of caution. DO NOT TAKE MORE, if you are not experienced with DNP-use. More advanced users may chose to go higher based on past experience.
The 400mg/day dosage is maintained from Day 3 through Day 9(Exactly 7 days). The last dose is taken on Day 9.

Supplementation and Nutritional Protocol for a DNP cycle:

1. An ECA stack is beneficial while on a DNP cycle as it as it acts as an anorectant. DNP raises Neuro-peptide Y levels in the brain, which is directly linked to increased hunger. Consuming 75-100mg total of ephedrine alkaloids/day should be sufficient to suppress appetite. PPA (Nor-ephedrine) should NOT be used as it causes lethargy when combined with DNP.

2. Anti-oxidants. Due to the DNP induced rapid combustion of fats, free-radical production skyrockets up-wards. To combat this, anti-oxidants must be used. Anti-oxidants are the single most important supplement to take on a DNP cycle.

a) Fat-soluble Anti-O: Vitamin E: 1000mgs/day
b) Water-soluble Anti-O: Vitamin C: 2-3g/day
c) Alpha Lipoic acid: 600-1000mgs/day

Dual-anti-oxidant: BOTH fat & water-soluble actually re-cycles other anti-oxidants.

3. Glycerol: Although optional, glycerol is often consumed at 15ml's 3X/day. Glycerol increases hydration for many athletes.
No additional supplements are really required other than these three. All the rest you have read in various DNP articles are more for peace of mind than improved functionality. I consider them overkill.

4. Water: Not a supplement, but an absolute necessity.
DNP causes sweating and can be incredibly dehydrating. Dehydration is the NUMBER ONE cause of most DNP problems and deaths. Excessive dehydration results in over-heating. Dieters who do not replenish fluids properly while on a DNP cycle could die. The consensus among athletes is that at least two gallons of water must be consumed daily.

5. EAT FRUIT while on your DNP cycle.

Fruit for some reason has been found to greatly reduce the lethargy associated with a DNP cycle. It also has a high water content, therefore it helps to keep the dieter hydrated. Watermelon is an obvious recommendation.

6. Dietary intake: There are several schools of thought on this matter, but sticking to the old standard always works.
Kcals should be kept anywhere from 10-15X Bodyweight in lbs. Macro-nutrient break-downs should be kept at around 20% fat, 30% protein and 50% carbs. (Changing the ratios in favor of more carbs and protein w/ less fat will result in a more fat loss but nothing special. Also, remember that more carbohydrates means more heat.)

Take for example the 220 lb (100 kg) bodybuilder. He would consume anywhere from 2200 to 3300Kcal /day (Depending on his appetite control).

WHAT NOT TO DO on a DNP cycle.

a) Do not under any circumstances consume alcohol or ANY type of diuretic while on a DNP cycle. Alcohol and diuretics will dehydrate you and can cause SERIOUS problems.
b) Do not remain in a hot environment without replenishing fluid loss due to perspiration. This too can also cause SERIOUS problems.
c) Do not begin with a high dosage of DNP if you are a novice. This is just asking for a trip to the ICU.

The half-life of 2,4 Dinitrophenol is 36 hours. So, after 36 hours, there is only 50% of the DNP remaining in your system. Therefore, 72 hours later 25% remains. Then 12.5% remains after 108 hours. After 5 days (120 hours), there's roughly 9% of the DNP left in your body that you had on Day 9. This DNP concentration is low-enough to allow you to begin Phase 4 of the cycle -- the 2-day Post-DNP phase -- without compromising glycogen synthesis rates. Kcals during Days 10-14 should remain the same as during days 3-9.

Phase 4: The 2 day Post DNP Phase.

The whole purpose of this phase is to get muscle-glycogen levels back to normal. The Ketogenic carb-up can be used as a sort of template for this phase.

After Phases two and three, muscle-glycogen levels are depressed and need to be replenished.

Day 15: Carb-intake should be 7g/Kg of LBM (lean body mass = bodyweight minus body fat.) So assuming a 220 lb bodybuilder has 0% body fat, lol, he would consume 700 g of Carbs. Protein-intake remains at 1g/lb and fat is restricted as low as possible.
The focus on day 1 should be on High-GI foods like Fat-free Ice-cream and all the other non-fat high sugar desserts. Calories should be around 4000 for the 220-lb bodybuilder -- in other words, 18X bodyweight in lbs.

Drastically restricting fat is CRITICAL here, as the body is still burning fat for fuel as you replenish your glycogen stores. In essence, the dieter is still losing fat while carbing up.

Day 16: Muscle-glycogen has increased, so carb-intake should be decreased from day one’s 7g/Kg to only 5g/Kg of LBM. That would be 500g for our 220-lb bodybuilder. Protein is 1g/lb again. Fat remains as low as possible. Kcals for the dieter are reduced to 3000 Kcal range, or around 14X Bodyweight in lbs. The focus of Day 2 should be low-GI foods like vegetables, milk, lean meats etc.

Additional Precautions:

Dieters feeling extremely nauseated or who vomit during a cycle should discontinue use immediately and not restart for at least 36 hours.

Dieters should carry a pocket thermometer at all times. If body temperature rises above 102 Fahrenheit then the dosage should be lowered or the cycles should be terminated. Additionally, the dieter should take a very cold bath to lower the temperature.
In addition to water, V8 juice should be consumed. Drinking gallons of water depletes the body of electrolytes pretty badly predisposing the dieter to shock, nausea, lethargy, and even death. V8 is the best for replenishing electrolytes as it contains 950mg of potassium per 8oz compared to Gatorade’s 35mg of potassium in 8oz.

Massive amounts of fruits and sweets should be consumed if one becomes nauseated or vomits – i.e. force feed yourself.
Dieters should never allow themselves to become overheated on a DNP cycle. Always stay next to a fan and keep the air conditioner on. Do not attempt a DNP cycle if you work out doors in a warm climate or another warm environment like a kitchen. Even at low doses this can build up and be potentially dangerous.

There are two versions of DNP – regular and crystalline. Know which one you are taking. When taking the crystalline DNP caps, never take more than 200mg at once if you've never used it before. Even if you are used to it, it is still much safer to spread the dosage throughout the day. Crystalline DNP is much faster acting and can rapidly elevate temperature.

Post-Steroid Cycle Use of DNP

One of the primary causes of muscle breakdown after a steroid cycle is suppressed TSH. Anabolic steroids suppress TSH, which in turn lowers T3 and T4 production by the thyroid gland. The reduction in TSH is one reason that anabolic steroids are such excellent muscle builders.

Soon after the completion of a steroid cycle, TSH up-regulates, which in turn super-stimulates the thyroid. This excess stimulation causes the thyroid to produce above normal levels of T3 and T4. This increase in thyroid hormones is highly catabolic and is the main reason why people lose muscle post-cycle.

Athletes have learned that they need to restrict T3 production post cycle to prevent muscle loss. A novel approach to achieving this goal is the use of DNP. About 80% of the body’s endogenous T3 is produced from the metabolically inactive T4 to the metabolically active T3. The de-iodinase enzyme is responsible for this conversion. It literally cleaves off an iodine molecule.
By ingesting 200mg DNP/day, the athlete can correct the over stimulated Thyroid, returning T3 levels back to normal. DNP directly blocks the production of T3 from T4 via the de-iodinase enzyme.

As a bonus, the reduction in your ATP stores because of the DNP is counter acted by an increase in the oxidation of triglycerides as an energy source. The benefit is the elimination of any potential fat-gain from the low post-cycle testosterone levels. And as DNP is non-hormonal, it has no effect on HPTA recovery.

 
pretty decent read for those considering using dnp, I personally would never use DNP. I stay nice and lean using IGF-1 Lr3 as long as money permits me to.

Anyone who is considering using DNP, please exhaust all other options first! Insulin-like growth factor-1 Lr3 Is something you should really give a go. The IGF-1 lr3 tells your body to burn fat for energy. And of course it has many other positive attributes as its our main growth factor in the body when were developing as kids through adults.

The IGF-1 lr3 is absolutely amazing!

BUY IGF 1 Lr3 Here


Still the best option out there!

BUY IGF 1 Lr3 Here
 
Thinking of doing 150mgs a day DNP
20mgs a day phentermine for 75 days while hitting gym daily I am on T.R.T and will be taking Nac and Taurine also daily electrolytes keeping protien up carbs and calories down

Sent from my SM-N950U using Tapatalk
 
Thinking of doing 150mgs a day DNP
20mgs a day phentermine for 75 days while hitting gym daily I am on T.R.T and will be taking Nac and Taurine also daily electrolytes keeping protien up carbs and calories down

Sent from my SM-N950U using Tapatalk

Did you ever wind up using DNP? I dont think i have ever heard of anyone using DNP alonside phentermine , that does NOT sound Healthy to me! DNP in and of itself doesnt sound healthy to me and i would never use it personally but man if i did, i surely dont think my body could take it with phentermine
 
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