stop taking contest gear?

allencress

New member
I have a contest in 3 weeks and I was wondering what you guys took up to the day of the show and also the day of the show, like winni, clen, halo, liquidex.
 
what I do is drop eq 3 weks out, prop 1 week out, tren 2-3 days out, and keep winnie and masteron(orals) up to day before. You don't need the clen because that is for fat loss and speeds the metabolism, if you are not lean enough by the final week you won't be. Also with metabolism kicked into high gear it's more difficult to carb up.
 
I keep taking my eca stack even the day of the show, the last thing you want to do is take clen, or a stack all the way up to the show and then not that day , for me its a mater of energy and keeping with what got me there
 
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