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Thread: Fat or skin?

  1. #1
    MuscleChemistry Registered Member Board Certified Psy.D

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    Default Fat or skin?

    lol... if you guys dont already know... i was pretty fat last year... i was 6' 250 lbs... now im 6' 172. Im pretty toned out everywhere on my body and i have relatively no fat.. theres a little bit of something around my stomach.. but i really cant tell if its fat or if its just loose skin that hasnt tightened up from when i was overweight.. its so goddamn annoying
     

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    you cant tell if its fat or lose skin brutha? Take an educated guess, and then lets work on getting rid of which ever you think it is. kudos on your progress bro, I love progress stories
    Fat or skin?

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    its a little bit of both
     

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    I had the same issue a couple of years ago...I just had to tighten up my diet a bit, pump up my cardio and stick to them no matter what, and within a couple of months or so that extra bit of fat disappeared.

    It's extremely hard coming from being so big (in a bad way) and shedding that fat to get to where you want to be; for me, the first initial lbs. were nothin', it's that last bit that can so frustrating. I've still got some more work to do though...been away too long.
     

  5. #5
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    Get you some IGF and it might help out abit with that last bit of skin/fat....Take a look at Presser's pics bro...just my two cents
    “Failure is simply the opportunity to begin again, this time more intelligently." --Henry Ford

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    And just like everything else be sure to work the core to strengthen and tighten that area.
     

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