PICS 2 WEEKS OUT JUNIOR NATS PICS From Atlantic States

supermannpc

New member
<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/DSCN0123.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>
<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/DSCN0126.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>
<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/DSCN0127.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>
<a href="http://photobucket.com" target="_blank"><img src="http://i49.photobucket.com/albums/f254/mknowles001/DSCN0124.jpg" border="0" alt="Photobucket - Video and Image Hosting"></a>
 
striations in your chest are sick, I didn't think your delts and back could get any better but they look amazing. You're nice and lean and your skin is looking paper thin the only thing I could critique is calves aren't up to par with the rest of you. Flex your abs harder as well they're there but they don't look as hard as the rest of you. All in all you look awesome
 
Wow- awesome progress!
You have a great package, the only thing is the calves but everything else looks great!
Good luck.
 
you look awesome bro the hard work definitly pays off damn you look amazing im sure you will do awesome.
 
i dont see how you cant win with 2 more weeks left before your show. Great job, im sure youve heard that enough by now though...Its sick that youre only 23 and youve gotten to where you are. Just shows where hard work and dedication will bring get you.
 
You guys are starting to make me feel fat, leg separation has improved greatly from last pics, everything else is spot on as it was before. Are you competing against DB?
 
finephysique said:
You guys are starting to make me feel fat, leg separation has improved greatly from last pics, everything else is spot on as it was before. Are you competing against DB?

no DB is going down to middleweight for junior nats and im going down to light heavyweight
 
looking great. arms are looking a little smaller but much more vascular and more striations so well worth it.

really good conditioning - gonna be hard to lose with conditioning that good.
 
Last edited:
supermannpc said:
no DB is going down to middleweight for junior nats and im going down to light heavyweight

Dam bro you are one big light heavyweight, what height are you? I competed in heavyweights last time and was certainly as shredded but didn't have that fullness, wish I had though.
 
im 5'9"
i rebounded 15lbs. and im holding a shit load of water right now
i hope that i can make light heavy's
im 219lbs this morning
i was 205.5lbs in the pics above
 
supermannpc said:
im 5'9"
i rebounded 15lbs. and im holding a shit load of water right now
i hope that i can make light heavy's
im 219lbs this morning
i was 205.5lbs in the pics above

If you can get another 6lbs off that condition you will look like an anatomy chart, good luck bro you have the sort of physique that deserves to place well.
 
yeah the weight is falling off now
6 days later
i started my dieurtics back and im ready for junior nationals finally
 
supermannpc said:
yeah the weight is falling off now
6 days later
i started my dieurtics back and im ready for junior nationals finally

what is your preferred diuretic if you dont mind me asking?
 
Back
Top