sandiego said:how about a lat machine?
mcgaret said:I'd say put in a pull up bar (easy, even for you)
mcgaret said:Bro., I thought you said you were 4'8". My bad. You could do them from your
knees w/weight. Sorry - just stopped laughing
from that visual.
mcgaret said:Bro., I thought you said you were 4'8". My bad. You could do them from your
knees w/weight. Sorry - just stopped laughing
from that visual.
thanks bro, I didn't even think of doing pull ups from my knees, I'll start them tomorrow morning and let you know how it goes.dreww said:ive used the smith machine bar or squat rack bar to do pullups on. my ceiling is only like 7ft. and im 6'1" easy so they aren't pretty pullups. But do them from the knees.
I usually assist with my feet since im not strong enough to do good, slow controlled pullups. I can half ass a dozen of them though.