shedding water safely and quickly?

M

mikeswift

New member
OK I know the best way to keep bloat down is to drink lots and lots of water and to keep salt intake low. I'm still holding some though and i started taking .5mg of Arimidex a day and it's not helping.

What OTC methods can I use to drop some water and is there a quick safe solution to say dry out for the weekend etc.?
 
Taraxatone works well and I have used dandelion root, but that is slow going.
I would also go to something like femara instead- works a lot better for me than arimidex.
 
Caffeine. It's a mild diuretic. Perhaps combine that with the femara.
 
I started taking an over the counter that's got caffiene and dandelion root in it and it helped for the weekend and as soon as I stopped taking it I blew back up. I'm going to try and monitor it with the femara and by drinking as much water as I can during the week to try and keep it off.
 
actually you're off at the moment aren't you? you wouldn't be holding much water unless you've been eating a lot of hotdogs!
 
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