Crazymank MuscleChemistry Registered Member Sep 4, 2010 #1 started doing an hour of cardio every day. I've really started to see improvements just in the first week. I want to get shredded.
started doing an hour of cardio every day. I've really started to see improvements just in the first week. I want to get shredded.
theBIGness MuscleChemistry Registered Member Sep 4, 2010 #3 i think if you get 1100mg or less sodium per day you will get there and you could carb up more and veins will be poppin
i think if you get 1100mg or less sodium per day you will get there and you could carb up more and veins will be poppin