MrPerfect MuscleChemistry Guru Nov 14, 2011 #1 do you guys ever add in any rest-pause sets to really get a strech in the muscle ive been doing them alot lately with great results
do you guys ever add in any rest-pause sets to really get a strech in the muscle ive been doing them alot lately with great results
big in vegas MuscleChemistry Registered Member Nov 15, 2011 #2 I used to do them a lot, but not so much anymore. If I had a spotter I'd be more willing to push things a bit
I used to do them a lot, but not so much anymore. If I had a spotter I'd be more willing to push things a bit
