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  1. #1
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    Default Do you ice your knees?

    Anyone here ice their knees regularly? I really need to ice mine after every leg workout, but I only do it about half the time.
    "Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"

    Ronnie Coleman
    Mr. Olympia

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    Do you use knee bands?? I've used them for over 10 years and Big turned me on to the Tommy Kono's not long ago and they are amazing. I have zero knee pain now no matter how heavy I go.
    The Dude Abides

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    Never in my life...

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    No, I don't use wraps, mainly because I still don't go very heavy.
    "Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"

    Ronnie Coleman
    Mr. Olympia

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    Default

    Haven't had to as of now Ox, but iced many other areas unfortunately.
     

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    Quote Originally Posted by Ox 51 View Post
    No, I don't use wraps, mainly because I still don't go very heavy.
    Best $30 I've ever spent. They arent wraps, they are little. Neoprene sleeves that go over your knees and stay there. They are awesome!
    The Dude Abides

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    I have to ice my left one after legs or a day on the slopes
    __________________
    This post not intended to provide medical advise,only entertainment and information. Jpotch does not advocate illegal activities and assumes no liability for information in this post. You should consult appropriate medical and legal authorities if uncertain about material in this post. Jpotch is a fictional character. FUCK WHAT PEOPLE SAY,GROW AS BIG AS YOU WANT.

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    Used my knee sleeves today for the first time, same ones as The Dude. Worked great! Little hard to get on over my giant quads LOL , but once on good to go, kept my knees nice and warm. Did make me waddle a little bit as they are tight but it just made me looker huger LOL.
     

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    Default Icing

    I do ice my knees sometimes when it starts paining.......Not a problem though.
     

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    I've never iced my knees, mainly just elbows and shoulders.

    "Pissing excellence and shitting perfection."

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    Oh and yes, those Tommy Kono bands are WELL worth the money. I've tried a lot of things and I only pass on things that I continue to use as I don't like seeing people waste money based on my suggestion

    "Pissing excellence and shitting perfection."

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