Intra-workout drinks...

big in vegas

MuscleChemistry Registered Member

• Nov 2, 2013

• #1

Do any of you take anything in particular? I've switched to custom made drinks and have bought intra products, but I actually like the custom made stuff so I can adjust what I'm actually getting as far as doses go.

 

Presser

Admin

Staff member

• Nov 2, 2013

• #2

What is your current concoction?

 

IronJulius

New member

• Nov 2, 2013

• #3

purple wraath has been my favorite but i want to try IFORCE Compete it has a crazy perfect profile. i usually make some form of my own intraworkout drink but they usually taste horrible

 

fstr03svtcobra

New member

• Nov 2, 2013

• #4

My intra workout shake:
4g beta alanine
15g creatine mono
8g citrulline malate
3g HMB
5g BCAA
10g Glutamine
30g gatorade powder

I tried the branched cyclic whatever and it gave me extreme gi distress.

 

big in vegas

MuscleChemistry Registered Member

• Nov 2, 2013

• #5

fstr03svtcobra said:

My intra workout shake:
4g beta alanine
15g creatine mono
8g citrulline malate
3g HMB
5g BCAA
10g Glutamine
30g gatorade powder

I tried the branched cyclic whatever and it gave me extreme gi distress.

Click to expand...

Mine is close to his, I use d-ribose, glutamine, citrulline malate (spelling), creatine, agmatine (spelling again) and beta alanine.

 

BEASTZ6

Full Access

• Nov 4, 2013

• #6

For intra workout pin some IGF des about 20 minutes in and drink water with 10 grams of BCAA's mixed in for intra workout. You can thank me later...lol

 

T

tilla52

New member

• Nov 4, 2013

• #7

I've tried Plazma (Biotest) in the past and am currently taking Muscle Intrusion from True Nutrition. Yes the Plazma may be over-priced, but I take about half the dosage recommended during my workout. Out of both products I liked the Plazma better. I could lift, harder, for longer and was barely ever sore. Typically I would run out of time before I wanted to stop lifting.