drtbear1967
Musclechemistry Board Certified Member
DNP should not be used by a novice. If you do not do this correctly, it can kill you. Iron is on the money.
monster-ish
New member
Eat clean and make sure you stay in a calorie deficit. Typical starting dose is around 200mg/day. Stay at that dose for at least a week as the half life of dnp is long so takes a while to build up in your system. You don't want to take too high a dose and end up with unbearable sides in a week.
After a week you can asses whether you want to increase dose or stay where you're at. Stay hydrated and eat lots of greens. Helps with cramps.
A typical dnp run is between 2-4 weeks.
If you stay on track and hit the gym you will be very happy with results.
Pm me if you have any other questions and good luck!
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After a week you can asses whether you want to increase dose or stay where you're at. Stay hydrated and eat lots of greens. Helps with cramps.
A typical dnp run is between 2-4 weeks.
If you stay on track and hit the gym you will be very happy with results.
Pm me if you have any other questions and good luck!
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Iron Game
Veteran
What's up monster. Where ya been
monster-ish
New member
What's good iron! I've been around doing mostly reading lately. Life's been busy as I just moved cities. But still lifting hard, actually just starting a bulk consisting of test deca and good ol dbol.
Should be interacting a lot more now that I'm getting settled.
How's life iron?
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