Nicotine Pre Workout Enhances Muscle Concentration

Improve Performance, And Concentration With Nicotine


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Pre Workout Nicotine



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[*]Nicotine stimulates the release of catecholamines, which helps to burn body fat. Study here and here.[*]Nicotine activates uncoupling proteins in mice, mitigating obesity. Study here.[*]Nicotine increases leptin (hormone that inhibits hunger) in rats. Study here.[*]Nicotine stimulates skeletal muscle mTOR (pathway of growth). Study here.[*]Nicotine is a nootropic (enhancing cognitive function). It has been shown to significantly improve working memory in rats. Study here and here.[*]Nicotine suppresses appetite. Study here.[*]Nicotine combined with caffeine further suppresses appetite. Study here.[*]“One milligram of nicotine has a pronounced thermogenic effect (increasing metabolism), which can be increased by approximately 100% by adding 100 mg caffeine.” Study here.http://jackedathlete.com/nicotine-benefits/img_7595-2/The Pre-Workout Stack



Recommended doses:

• Using nicotine gum or lozenges, consume 1-2 mg at times you want increased cognition, suppressed appetite, and enhanced metabolism. For me, this is in the morning during mentally taxing work and/or pre-workout. I’d advise not consuming more than 4 mg per day. Some bodybuilders like Ben Pakulski only consume it a few times per week. Experiment yourself.

Note: Much of the research on the downsides of nicotine come from smokers (who have super high doses of nicotine daily). Taking 2-4 mg per day isn’t likely to cause the same issues. Among 22 smokers, “Daily intake of nicotine averaged 37.6 mg (+/- 17.7, SD) but varied widely among subjects (10.5 to 78.6 mg)”. Study here.




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problem with nicotine is that it's addictive. this why it is so hard for smokers or tobacco users to quit. i tried to quit many times over the years, until finally i managed to. it's been 7 years now since i've had anything with nicotine. i'm not missing it, though i get an urge now and then.

I use my vape.
Nicotine hits those dopamine receptors

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I know guys and gals who chew nicotine gum prior to training.

I know i posted some studies on cognitive performance on nicotine , it was just written tests, but still it was pretty dramatic. I know i see a lot of info out there now on nicotine as a pre workout supplement.

I chew nicotine gum during workouts for a little stim action.

BEASTZ6 said:

I chew nicotine gum during workouts for a little stim action.

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I tried that a couple times, it just gave me really bad heart burn both times .