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Thread: Pec Major Activation

  1. #1
    Musclechemistry Site Representative Board Certified MD drtbear1967's Avatar
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    Default Pec Major Activation



    Arimidex, Letrozole, Clomid, Nolvadex, Caborgoline, Dostinex, Post Cycle Therapy



    igf 1 lr3, igf-1, insulin-like growth factor-1,


    SARM Rad 140 , testolone, sarm s23, Ligandrol, Andarine, Ostarine, Cardarine
    For the pec major to get a complete contraction there has to be a bit of internal rotation.
    .
    By letting the shoulders come forward it allows some motion to occur on down the entire arm. When you look down at your hands your thumbs should be pointing slightly towards your body and your pinky’s will be pointing further away from your body.
    .
    If you add this in you will get the true range of motion in this exercise.
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    Get It Done!

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    Musclechemistry Site Representative Board Certified MD drtbear1967's Avatar
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    I have been doing this on the last several chest session and o boy. I feel this big time.
    Get It Done!

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    Registered Member Board Certified Psy.D Ashop's Avatar
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    I will have to try this. Unfortunately my chest is one of those muscle groups for me that's hard to 'feel' and get that mind/muscle connection.
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