how do you prefer to take your dbol?

how do you take your dbol?

  • I take the 40 mgs all at once an hour before my workouts

    Votes: 3 15.0%
  • I divide the 40 mgs into 4 dosages and spread them across the day

    Votes: 17 85.0%

  • Total voters
    20
bigguy292 said:
I get heartburn myself, so I try to spread them out (along with Tums, of course). :)

- bg

you might want to try milk or another heartburn medicine without so much calcium. calcium inhibits the uptake of other vitamins/supplements/medications, kind of like grapefruit juice enhances the uptake, only the opposite.

I didn't respond to the poll because I combine the 2 methods. 15mg 20-30min before workout, space the rest out evenly over the rest of the 24 hrs.
 
I've read that dbol works in your system for 3 hours so why not spread out the dosages and keep em working all day long?
 
I realize that it may be better to spread them out, but I don't tolerate dbol very well so I take them all at once. I get a killer workout, and I don't have to deal with the bloat all day.
 
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