footballcat
Hardly a Newbie
Ok i just got out of my brace
What has everyone done, if you got hurt
My doc dont want me to do squats
What has everyone done, if you got hurt
My doc dont want me to do squats
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highlandgamer said:What vert. did you crack? Did you have surgury?
I fractured my L4 in my first college basketball game but thought I had just bruised my tailbone. I played the rest of the season and then got it looked at. The chiro told me it had been fractured and would need regular adjustments to keep it in place. I go to the chiro every three to four weeks and have no problem. As long as I keep my midsection strong I have no problems, and I love to squat.......My old chiro actually told me to keep doing them cause he thought that it was the reason I have so few problems with it.