protein powder?

becca24777

New member

• Oct 11, 2002

• #1

hi all,

just wondering if there is a specific type of protein powder that i should be taking? my fiancee takes a whey protein and i have heard that is better for a female to take soy protein. if anyone can help me please do. thanks

 

babysiren

New member

• Oct 13, 2002

• #2

Hi becca,

I would definitely say go with the soy protein. I tried the whey protein before, it wasn't bad. But I heard from a friend of mine, and he told me that soy protein is better for a woman.

 

babysiren

New member

• Oct 13, 2002

• #3

Oh...I see you're a newbie, Welcome to MC...

 

becca24777

New member

• Oct 13, 2002

• #4

Thanks for the advice. Do you have any you would recommend?

 

babysiren

New member

• Oct 13, 2002

• #5

I've tried 2 different kinds of soy protein..Soy Isolate..and Genisoy..I would have to say my personal favorite was Genisoy..