PDA

View Full Version : Why Plantar Fasciitis is More Common Than You Think



Breaking Muscle
04-06-2021, 01:35 PM
https://cdn3.omidoo.com/sites/default/files/imagecache/300x188/images/headline/202104/plantarfasciitisboxjump.jpeg (https://www.musclechemistry.com/fitness/why-plantar-fasciitis-is-more-common-than-you-think)


Your feet are a major source of power and the only connection you have to the ground as you take off in a run, a jump, or a major lift. Treat them well.


Hasewaga et al (2020) assert that 1 in 10 people will develop plantar fasciitis in their review of minimally invasive treatment of plantar fasciitis (https://pubmed.ncbi.nlm.nih.gov/32785856/). The term itself is applied to inflammation and micro-tearing of the plantar fascia. Your plantar fascia is a thick band of tissue running along the arch of your foot, from your toes to your heel.

read more (https://breakingmuscle.com/fitness/why-plantar-fasciitis-is-more-common-than-you-think)






{feed: enclosure_href}