1st cycle

I'm looking for some advice, I'm looking into starting my first cycle. all I really want to do is put on good mass. So if anybody could tell me a good first cycle and how long I should be on it and how much do I take a week. Any info would be great. THANKS

First things frist . How old are you ? your weght , height , how long you been working out. How much are you looking to gain? These guestion will help everyone help you. No I don't know a ton of infor, but I'll tell you about my first cycle. I just finsh not long ago. I did a ten week mass cycle. week 1-4 d-bol 25mg ed. week 1-10 500mg sust. 250 week and week 1-10 300mg of deca 300 . I never touch a dart before or anything. I started at 167 lbs. I am now 183. I lost only 6 lbs. Before you do anything make sure to do as much research as you can. And have your ani-e's on hand. Clomid works well.

I'm 6'00
180 lbs
been working out for a off and on for four years
22 yrs old


I would like to hit the 200 mark at some point in time. For right now I'd be happy with any gains. Thanks

i agree with chemical that is the bread and butter cycle for the beginners. i think u should get awsome results with
week
1-4 30mgDbol/ed
1-10 400mgDECA/week
1-10 500mgTEST/week
1-12 20mg Nolvadex
12-15 Clomid Therapy. 100mg first ten days 50mgs then next ten

One thing u gotta do is eat like a mofo. no kidding here without food u aint gonna put one pound of muscle. Juice it self aint gonna do shit. U gotta eat crazy, train crazy and sleep like a baby. Hope this helped.

There is some good info here for you from the bro's. This is how I would run the cycle my self. Since its your first cycle.

500mg Test wks 1-8 ( I prefer Test Enanthate)
400mg Deca wks 1-8

Keep your Nolvadex on had in case any gyno symptoms develop.

Clomid Therapy Times

3 weeks after last injection

300mg Day 1
100mg Next 10 days
50mg Next 10 days


Nolvadex should be on hand in case symptoms of
aromatisation become apparent. Clomid should be used
post cycle.


IMO this is the way I would do this. Also if you are still growing on week number 8 you could extend your cycle to 10 weeks to get even more results.. ... Good luck on the cycle you choose...

Chemical Evolution said:

Thanx for the back up Bro's

Click to expand...

You the man Chem.... Always great advice....

Thanks alot for all the advice, it really helped

AWWW man no one asked me...ok the eq/deca and test is the basic...ok I am jumping on presser's boat now! NO more dbol..I hate the sides. I would do 100mg test prop eod for weeks 1-4 and do liquidex at .5mg ed. Good luck and just keep nolva on hand but you will be fine w/the liquidex