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woody01
02-10-2003, 09:26 PM
can i get a few diet variations for contest prep.i gain extremly hard s i'm hoping to lose easy weight.bulking seems so easy,but dialing in a contest diet involves a lot of timing.

woody01
02-13-2003, 11:35 PM
bump??

dpsquat
02-14-2003, 07:18 AM
stater i would follow what pumpseeker put down if that doesnt work fast enough i have put a ketolike diet up in here also!