HOly shit is that shiko I see!?

Shiko where the hell you been bro wb havent seen you around in a while!

lmao !!! hey bro yeah it's me. how have you been ? I just have been really busy with life and all. I am trying to get ready for this show in June 21st on the NPC schedule. WierdAl says you are thinking about hitting the August show. I may hit that one too or atleast come to see you and him. I hope that you are doing good and your workouts are great, hit me off with an PM later if you want we can chat ok

oh hey I am taking more pics I will have them posted soon ok !

YO YO I am doing the jr states and the nationaly qualifier jan tana back to back shit in august imma be dead man!