Hi new female here

I have just joined here and a few other BB boards. I trained for 10 years hard and have been off for at least 4 (medical) but I'm on track again and feel awesome. I'm food clean now and I swear every commercial and odor is directed at me...LOL but I won't let it beat me. I need motivation. I'm training as hard as I can hitting every 8 to 10 days and doing 30 of cardio everyday. HI.

i guess i get to be the first to welcome you.. <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

tiny

Welcome to MC!

welcome... it's always good to get another female in here.. we are far and few between.. <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->


sasha

Welcome to MC...I am sure you will like it here.  I know what you mean about the commercials...I just started my no carb diet and I think they are calling out to me 2.  Be sure to check out our January hunks!!   <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/tounge.gif" border="0" valign="absmiddle" alt=''><!--endemo--> Take care and good luck with your goals. <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/biggrin.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

Welcome <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/biggrin.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

Welcome to MuscleChem. Later

Welcome the mc...enjoy and get motivated!

Welcome