contest cutter critique

Here it is-
week1-4 test prop 100mg EOD
week 1-10 test cyp 200mg
week 1-12 EQ 600mg
week 10-14 test prop 100mg EOD
week 6-14 tren 65mg ED
week 10-14 winnie zambon 50 mg EOD
week 2-14 gh 4iu ED 5 on/2 off
week 1-recovery liquidex .5mg ED
week 6-14 1 bromo split am and pm
clen/eca 2 week intervals
Gonna try Skips Shitload for the first show!!
shows in week 12 (small local tune up) and week 14(the real show)-
I would love to hear from some experienced competitors!!Thank you

looks solid to me brutha

There's a lot in there but I'm only going to comment on a couple of things.

Is the bromo in there for weight loss (IE- as in the lastest BS from Lyle McDonald) or to prevent tren gyno?

GH does cause water retention. You should be off for at least 1 if not 2 weeks before the "real show".

Are you running the dex throughout the 14 weeks? I would increase it to 1mg weeks 1-6, 2mg weeks 7-10 and 3mg 11-14. Estrogen is bad. It causes water retention and promotes fat gain. Not to mention what it does to your prostrate. I know the doses seem high but this is for all the marbles now isn't it?

LA said:

GH does cause water retention.

Click to expand...

This is exactly what I was going to mention. I've experienced mild, yet extremely irritating, edema taking as little as 2.4 IU's daily. So be careful. Actually, GH is the first thing I'd drop if you started holding too much fluid.

If you do plan on using a diuretic like lasix or hydrochlorothiazide over and above caffeine (& winny), be sure to supplement with potassium chloride tabs.

Best of luck to you.

If I were responsible for your prep, I would recommend this:

keep the prop all the way through.

I see your logic - start with prop to kick test levels in before the cyp can take affect, drop the cyp for the prop for water at the end. However, I think your test levels need to be higher throughout your prep AND 200mg of cyp won't having you hold much if any water anyway. Keep the cyp but keep the prop throughout.

Yes, you need more rimi as it comes closer to the show. I would say (without knowing what you look like or your propensity to hold water) to go with something like: .5mg rimi until 4 weeks out - .75mg ED, 3 weeks out - 1mg ED, 2 weeks out - 1.25mg ED and then 1.5mg ED for the remaining time and run the rimi a few weeks AFTER the show along with some test. This is assuming that you, like most, will blow up after the show. Taper down after the show with the rimi.

Cut the GH at atleast 2 weeks but would be better at 4 weeks in my opinion.

Be SURE and run a trial shitload when severely depleted, sometime under the 5 week mark. This will tell you what time frame you will have come show day and give you a much better idea of how your body will react.

Any questions at all, at anytime, hit me:

[email protected]

For what it's worth, bro.....

Good luck,
Skip



TEAM SKIP

looks like a winner to me. not too long or too short, good cycle. keep us updated.

I agree with skip

even on a shitload!lol............... me run the prop all the way in! unless you feel your still holding! on the eq drop it out the mon prior to big show! on the ON the rimi The way skip outlined it by increase weekly at 4 weeks out is SPOT on. Now some may disagree with the amounts but i thinks its fine! I also like nolvs in the prep the last few weeks at 20mg day. The bromo? well you tell me and will both know.LOL I would run the winny eod the the last 5 (big show) winny load! drp the GH out two weeks prior! ..

If you can i would add some tren!

dpsquat

the bromo is for the Tren-I'll run the EQ right up to the show-I'll up the cyp and use prop last 4 weeks-trying to stay right around 1gm total-Thanks a ton guys-I really appreciate the input-I realize how busy you National level competitors are and its pure class you take the time to help-Again,thank you!!

Re: I agree with skip

dpsquat said:

on the eq drop it out the mon prior to big show!

Click to expand...

Yes, I agree here also. This was an oversight in my previous post. I am not a big EQ kind of guy for precontest. If you plan to run it (as I missed earlier), it would behoove you to drop it around a week out. Even if you have had positive results running it through the show before, drop it anyway as you WILL be harder without it. Believe me, the vascularity you will get from the shitload will more than make up for the EQ.

Just my opinion but I am never wrong.

Skip




TEAM SKIP

I had heard that some of the pros would take small amounts of GH right up to showtime to keep their fullness if they looked too flat......any truth in that??

fullness

I'll bet they may do other things to get that look! epo or other various i.v. techniques. now this is simply speculation!

exactly!

DP,
Thats exactly it brother purely speculation. I am just monitoring your input and i think you've done a pretty good job with keeping it fairly general in all aspects so it is concise and to the point I think you and Skip are doing a great job and uctually never had the time to pop over here until you told me about it today! There are a few miscue's I will run by you for future reference and this years tricks most deff. stay between us otherwise they stay in MY bag of tricks!LOL thats if i can even get you down into the middle's again but you know i will because I want you to kick Ko's ass for using those other people instead of me!LOL the board looks great DP and Skip and I think you guys are proving to be a valuable asset to this board and its members. best wishes wyldeone.

Well, I see that as a pretty damn good plug, huh DP?

Wylde - you have a PM.

Skip

thnks

thanks to my mentor wylde and my buddy skip! both have been a wealth of knowledge for and its much appreciated