CLA

R

Redflame

New member

• Mar 25, 2003

• #1

Hello Ladies,
How is everyone. I have not been here in a while. I am married now. Wanted to know if anyone has tried CLA, if so has it worked? Thanks.
Redflame

 

S

sarbear

New member

• Mar 25, 2003

• #2

I have been wondering about CLA and if it works too. All I know is that it is a conjugated linoleic acid... And has any one heard of Catalyst??? I am not sure of its function.

 

Latinsteel

New member

• Mar 26, 2003

• #3

I have used CLA while I was lowering my carbs for the first time and it helped keep muscle mass. To notice anything you want to use atleast 1000mg to 3000mg of CLA for weightloss.

 

Latinsteel

New member

• Mar 26, 2003

• #4

Oh, congratulations Redflame!

 

LilBrat

New member

• Mar 26, 2003

• #5

CLA is like an essential fat. Supposed to aid in weight loss, but your diet must be completely in check. Or you will never see a difference. You might want to try r-ALA as well.