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sarbear
03-27-2003, 08:47 PM
has any one every tried it??? it is a great workout and will kick your butt!!! great for the legs!! I love it!!!

Max-HC
03-27-2003, 10:00 PM
They have a class for spinning?

scorpio
03-27-2003, 10:21 PM
Yeah I tried it and I thought they were going to take me out in a stretcher. I run 3 miles EOD and it really kicked my but.

poopoo
03-27-2003, 11:06 PM
what kind of spinning exactly is this? I hope that its not spinning yourself in a circle to get dizzy. J/K

but really, is it on bikes?

Saks
03-28-2003, 12:25 AM
I think my wife did this. Is it a bike class, where the trainer is sadistic and kicks everyones ass?

poopoo
03-28-2003, 12:39 AM
oh, i've seen those before. the trainers sure yell alot

BLEED GREEN
03-28-2003, 09:51 AM
The classes are usually fun because it is a group cardio workout- sure a lot more interesting than running etc by yourself.

LilBrat
03-28-2003, 11:45 AM
Originally posted by Saks
Is it a bike class, where the trainer is sadistic and kicks everyones ass?


You got it!! I will never in my life take another one of those classes!!:(

lizzyhl
03-28-2003, 12:14 PM
One question.....

I've only been to one spinning class and wondered if other classes were similar... walls painted black, no overhead lights only strobe and black lights, blasting techno rock. Are most spinning classes set up like this?

scorpio
03-28-2003, 12:26 PM
No,
Must be S&M spinning. Never seen it like that.

LilBrat
03-28-2003, 12:39 PM
Originally posted by lizzyhl
One question.....

I've only been to one spinning class and wondered if other classes were similar... walls painted black, no overhead lights only strobe and black lights, blasting techno rock. Are most spinning classes set up like this?


LOL! Like the sadistic ones you see on TV??

Nicole
04-17-2003, 08:50 AM
Get GELL SEAT! hahah! Spin hurts my booty!