well keep up the cardio....first off all.....
now as for the clen....
do you know the basics.. like the dose.. start with one pill on one day and up the dose one pill a day....until your hands start to shake.. at that point you know what your daily dose should be..
best bet on the way to take it...
2 weeks on... 1 week off..
space them out through out the day..
and on the week off take the eca.. but you reallly shouldn't take them together.. your heart may not be able to take it...<!--emo&
--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->
good luck...
sasha
you can email me through this board for other info...<!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->
now as for the clen....
do you know the basics.. like the dose.. start with one pill on one day and up the dose one pill a day....until your hands start to shake.. at that point you know what your daily dose should be..
best bet on the way to take it...
2 weeks on... 1 week off..
space them out through out the day..
and on the week off take the eca.. but you reallly shouldn't take them together.. your heart may not be able to take it...<!--emo&
--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo--> good luck...
sasha
you can email me through this board for other info...<!--emo&
--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->