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WeirdAl
05-06-2003, 12:56 PM
A good friend of mine finally joined today! Welcome, BodyForLife!

He was one of my inspirations (my wife was another) when I was sitting there at 285+ lbs, ~50% body fat!

Hope to see you participating!

WeirdAl
05-06-2003, 12:57 PM
And if he posts his pics, I bet the girls will be drooling, lol

Choke03
05-06-2003, 01:03 PM
Welcome to MC. We will try not to hold it against you that your a friend of Al.

BLEED GREEN
05-06-2003, 01:03 PM
Bill Phillips..here?...now?...

Welcome to MC...start posting-Al will show you how......

BodyForLife
05-06-2003, 01:06 PM
Thank Weird Al!

Hi guys, just saying hello for now. Currently just trying to get back into shape from being off a few months. I'm usually pretty lazy, and going to the gym is hard some times. I'm not doing Body for Life now, though I have done it twice with great results. The name pretty much describes my attitude towards working out... something I can keep doing for a long time, nothing crazy, or expensive. I eat the BFL way for now, with 4 day splits, no cardio, and still dropping the fat nicely. I'll change it up a bit for gains in 2-3 months, after reading more from all the monsters here, like WeirdAl.

Later,

BFL

dedprez*
05-06-2003, 01:08 PM
welcome...to The Big Show!

Harvey Balboner
05-06-2003, 01:24 PM
welcome to MC!

BodyForLife
05-06-2003, 02:20 PM
Thanks All,

I went ahead and posted pics in the Members Photos. Now time to get a bit bigger than my current 130 lbs :)

My Photos (http://board1.mantisforums.com/upload/showthread.php?s=&threadid=16038)

BFL

Big Guns
05-06-2003, 02:23 PM
Welcome!

How tall are you BFL?

BodyForLife
05-06-2003, 02:26 PM
Big Guns,

Hi, I am 5'7" maybe a hair shorter than that like 5'6.75"

BFL

skwood
05-06-2003, 02:27 PM
Welcome!

winnie
05-06-2003, 04:36 PM
W...2...MC!!!

cybersteffan
05-06-2003, 04:42 PM
W2MC bro

Sachet
05-06-2003, 08:14 PM
Originally posted by WeirdAl
And if he posts his pics, I bet the girls will be drooling, lol


oOoOo you have me tempted to look now AlRex! *lol*


hiya BFL! ;)

Sachet
05-06-2003, 08:36 PM
Okay Al.. so you won the drool bet :rolleyes:

mailboxkillR
05-06-2003, 10:12 PM
Now if I could keep my 225 lbs and get that ripped I will have died and gone to heaven Looking chizeled BFL

BodyForLife
05-06-2003, 11:29 PM
Thanks mailboxkillr,

Yeah, that's the goal isnt it? Ive never weighed more than 135 I think, and that was during a "fat" time. Ill never be a monster, but I can at least be strong for my weight, and look ripped. Good luck.

BFL

Badgermoon
05-06-2003, 11:37 PM
Welcome Bro.

bigshug
05-07-2003, 02:03 AM
welcome to MC....we won't hold the fact that you're friends with WeirdAl against you....LOL

scorpio
05-07-2003, 08:19 AM
Welcome bro!