Welcome BodyForLife!

W

WeirdAl

Guest
A good friend of mine finally joined today! Welcome, BodyForLife!

He was one of my inspirations (my wife was another) when I was sitting there at 285+ lbs, ~50% body fat!

Hope to see you participating!
 
And if he posts his pics, I bet the girls will be drooling, lol
 
Welcome to MC. We will try not to hold it against you that your a friend of Al.
 
Thank Weird Al!

Hi guys, just saying hello for now. Currently just trying to get back into shape from being off a few months. I'm usually pretty lazy, and going to the gym is hard some times. I'm not doing Body for Life now, though I have done it twice with great results. The name pretty much describes my attitude towards working out... something I can keep doing for a long time, nothing crazy, or expensive. I eat the BFL way for now, with 4 day splits, no cardio, and still dropping the fat nicely. I'll change it up a bit for gains in 2-3 months, after reading more from all the monsters here, like WeirdAl.

Later,

BFL
 
Thanks mailboxkillr,

Yeah, that's the goal isnt it? Ive never weighed more than 135 I think, and that was during a "fat" time. Ill never be a monster, but I can at least be strong for my weight, and look ripped. Good luck.

BFL
 
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