Staples in your prep.

Loch Ness

New member
What do you guys always like to use in preparing for a contest. Not just drugs, but supps and any other personal twists.
 
oats, rice, yams. steak until 6 weeks out, chkn, fish, turkey, eggwhites, protein shakes, almonds, lots of greens, wheatgrass supplement, multi vitamin, vit c 5k mgs, eca stack
 
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