Drinking and lifting

Incrediblebulk

New member
How many people abstain from alcohol completely?

Because I do not and I know that it slows me down if I drink heavily, if I drink in moderation it is actually benefitial I believe.
Lets hear your stories...................
 
I used to get hammered a lot when I was younger... but those days are over. now I have a maximim of 2 beers in ane evening. and I only do this a couple of times a month.
 
i like to have a bit more than a few. it really doesn't slow me down. don't know how beneficial it is but hey, if you say so i might have to up my dosage. lol j/k
 
Well Im single and it is impossible to find women without venturing to some watering holes. Harvey r u single? You married folk dont have to worry about that you just drink to numb the pain!

I feel ya!
 
I don't drink. I have, never was a heavy drinker, though... I might have had a sip of champagne in the last 7 years or so
 
Well, I stopped the soda well before I lost the weight (I have only really ever drank diet soda)... and I hadn't drank really since before I even got fat! :D
 
I used to drink for 8-12 hours on Saturday and Sunday. Did that for a couple years... it was complete hell on me. But, I was lucky that i never really had the urge to drink... I just did it because all my fight buddies would drink after we trained, and go get in fights in bars. My instructor here in Japan said it was the best training to get wasted and get in a fight.

Personally, I am glad that shit is over. Ended when my instructor was put in jail. *chuckle*

Now I only drink a few sips to be polite in social situatuions - and that only happens once a month or so.

-j69
 
weekends for me is tuff not to drink but ive been pretty good the last couple weeks.. its just soo hard whenever everyone around you is fucked up and you want to get shit faced .. But i can tell it defeintly effects alot of things for starters i never get all my meals in the next day waking up at 3pm isnt all that great lolol and forget training if i go out that night.. so overall if you keep it to a once a week your straight just make sure next day is a off day
 
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