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View Full Version : Up 9lbs in 36 hours....



MacGyver
06-30-2003, 01:11 PM
Well I had this pool party on Sat and the previous week, I followed a post that dpsquat posted about carb loading and dehydrating etc. along with some info for other bors on here. I got down to 181lbs that Sat morning. I felt like shit Fri, and sat. I almost puked trying to drink a glass of red wine that morning too lol. By the time the partying was done, I weighed my self again Sunday night. I was at 190lbs! This was my first time trying something like this and it really works!

midwtchamp
06-30-2003, 01:19 PM
Aint it lovely man what carb loading and depleting will do...today is my high carb day (preleg day) and I will add a good 3 or so lbs in one day and this is w/out slin.....

weight77`
07-27-2003, 06:39 PM
I dont get this.....I compete and have carbed loaded and also competited and not carb loaded....I did not have a drastic change in weight after the carb load......and when I did not load I felt alot harder and alot tighter...can someone touch on this....

dm2613
07-28-2003, 01:14 AM
IM following a low carb diet of 100 for 3 days then 60 for 2 days then carb up by just eatting all the crap i wanted. I went over board fri i gained 15lbs. i went from 205 on fri day mourning to 220 on sat mourning. Talk about a jump in weight. Im still alittle bloated but i will tell you my muscles are full though.

From now on im just going to have a cheat meal not a cheat day.