Welcome back Midwtchamp!

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WeirdAl

Guest

• Jul 20, 2003

• #1

I saw you posting early early early this morning, lol. How was your trip, and how's your prep going?

 

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WeirdAl

Guest

• Jul 20, 2003

• #2

Oh, and are we still on for next sat?

 

midwtchamp

Banana

• Jul 20, 2003

• #3

yeah man I am still good for this sat shoot me a pm or email and let me know what is up.... leg day here I come...prep is going well I did a lil cheating while on vacation and I was sick so I have to do 2 40 min cardio's a day for the next 2 weeks, but i should be fine I hope!

 

BLEED GREEN

New member

• Jul 21, 2003

• #4

Hope vacation was cool! How was running in the sand?

 

midwtchamp

Banana

• Jul 21, 2003

• #5

I couldnt run bro...calves and lower back got too pumped not to mention I was sick...so I just did a lil cardio eod jumping rope jogging walking swimming....