lifenatty
07-20-2003, 05:02 PM
Hello all,
I am about 3 weeks out from my first national competition. It is a drug tested contest and i plan to use dandelion root and vit c as my diuretics. I will use the outline by tennOtitan and supported by homonunculus for vit c use:
Increase vit c from 6 grams (2 gms 3x/day) to 12 grams (4 gms 3x/day) over the course of 5 days.
Weigh-in is thurs evening; prejudging is friday evening and finals are saturday night. I intend to weigh-in at the top of middles (176.25)
Anyone have suggestions regarding the amount of dandelion to use and how to schedule it?
Thanks
I am about 3 weeks out from my first national competition. It is a drug tested contest and i plan to use dandelion root and vit c as my diuretics. I will use the outline by tennOtitan and supported by homonunculus for vit c use:
Increase vit c from 6 grams (2 gms 3x/day) to 12 grams (4 gms 3x/day) over the course of 5 days.
Weigh-in is thurs evening; prejudging is friday evening and finals are saturday night. I intend to weigh-in at the top of middles (176.25)
Anyone have suggestions regarding the amount of dandelion to use and how to schedule it?
Thanks