Supplement Question HELP!

Squatting

New member
Ok, here's what I am going to purchase. I'm not to sure these are the right supps. for the gains im trying to get but I want to support the board and I trust u guys. I'm ordering from Schwartz, I don't know weather or not to go with the Pro Whey Iso/Con or the Pro Whey Concentrate? Also should I get the Creatine Monohydraye or the Hyper Cell 2??? Im looking for some added strength and some major size. I am following a diet but its hard to keep up with, so I figured a few supps. could give me that extra push. I go f*ck1n nuts in the gym and feel stronger now but I don't really see any size increase. I have been working out for a month, so I don't expect much this eairly but hopefully these will help a bit. Any info or advice is greatley appreciated and I'm training everyday taking advice from ppl. Thanx.
 
WHATS YOUR DIET LOOK LIKE BRO? HOW OLD ARE YOU WHAT DO YOU WEIGH, HOW TALL. GIVE US SOME GENERAL INFO AND WE CAN HELP YOU A LITTLE BETTER. POST WHAT YOU ATE THE LAST FEW DAYS. AND YOUR WORKOUT ROUTINE.
 
Stats

Ok I'm 5'11" a solid 170, 20 years old. I workout 5 days a week, and eat like a garbage disposal. I'll eat anything and everything. I haven't got into that good of a routine yet. I usually do like my bi's mon. chest tues. tri's wends. and like back thurs. and shoulders fri. but this past week ive been doin like chest and tri's the same day and usually no matter what I do I workout my chest everyother day. I'm just getting stronger and am able to lift more. So I want to lift as much as possible as often as possible to tear my muscle to shreads. Then let it heal. I go with my buddy who is about the same size as me mabye hes like 155-160 but he stays at the same weight, and i tell him to bump up, but he just dosent seem to be that dedicated to it. ??? I want to live in the gym. Anyway just don't know too much about the diet and supp. aspect of this so I really need some help. I NEED TO GET BIG, IT IS MY DESTINY!!!! PLEASE HELP!
 
List exactly what you eat with times.

I.E.
8:00am oatmeal w/ 5 egg whites
10:00am Protein Shake
12:00pm 2 double cheeseburgers
2:00pm Protein bar
4:00 Pre-workout Protein Shake
5:00 Workout
6:15 Post-Workout Shake (High protein, carbs, low fat)
7:00pm Lean steak, potatoes, veggies, etc.
9:00pm Cottage Cheese

Also it sounds like you're overtraining. There is no way your chest is going to grow working it out every other day. You need to give your body parts at least 5-7 days of rest before working them out again. Make sure you go as heavy of weight as possible.
 
Listen to the answers to your questions –you will get some good advise here at MC.
BTW
use the MRX for extra calories and Whey Conc. after you workout w/ the HyperCell.
Buy some Glutamine and BCAAs also.
Take a good Multi and eat clean.
Train each body part "hard" once a week and eat, eat and eat some more.
Stay away from AS your too young and don't need it.

Make sure your diet is in order then look at some supplements.
 
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