H
Harvey Balboner
Guest
--------------------------------------------------------------------------------
2 cans of low sodium white tuna in water
2 tbsp. of safflower mayonnaise
1 tsp. of tarragon
½ tsp. of turmeric
½ cup fresh cilantro
½ tsp. of garlic powder
½ of cracked pepper
¼ cup finely chopped celery
¼ cup of chives or cilantro
1 small lime/juice
Spring mix lettuce
Oil & vinegar (dressing)
Empty 2 cans of drained of tuna into a large mixing bowl. Stir all the herbs, mayonnaise, chives, fresh cilantro and celery. Squeeze a small lime for a tangy taste. Serve over a bed of spring mixed lettuce, choice of vegetables & dress it up with a little bit of oil and vinegar. Or between 2 pieces of rye/whole wheat toast and 2 leaves of romaine lettuce.
2 cans of low sodium white tuna in water
2 tbsp. of safflower mayonnaise
1 tsp. of tarragon
½ tsp. of turmeric
½ cup fresh cilantro
½ tsp. of garlic powder
½ of cracked pepper
¼ cup finely chopped celery
¼ cup of chives or cilantro
1 small lime/juice
Spring mix lettuce
Oil & vinegar (dressing)
Empty 2 cans of drained of tuna into a large mixing bowl. Stir all the herbs, mayonnaise, chives, fresh cilantro and celery. Squeeze a small lime for a tangy taste. Serve over a bed of spring mixed lettuce, choice of vegetables & dress it up with a little bit of oil and vinegar. Or between 2 pieces of rye/whole wheat toast and 2 leaves of romaine lettuce.
