Morgan

Morgan1

New member
Before, probably about 24% bf height 5' 10" 240 pounds

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and after, weight 175 pounds, no idea about bf.

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Great change bro, quit smoking too and lost BF? fantastic!
 
Thanks guys, I feel a lot better these days. Biggest thrill for me is to go into a store and look for the 30" waist jeans instead of the 40" ones.
 
Al, I just finished reading through your BFL, you're even more amazing! How'd you get those abs at 175? My bottom two won't poke through yet.
 
abs are extremely genetic morgan. very impressive my friend every time i see this i am re-inspired. keep it up. all things in your life revolve around your attitude. life is 90 percent attitude . with your attitude and feeling good and looking good not hampering it, you will surely be fulfilled in all of your pursuits.
 
pudgy said:
abs are extremely genetic morgan. very impressive my friend every time i see this i am re-inspired. keep it up. all things in your life revolve around your attitude. life is 90 percent attitude . with your attitude and feeling good and looking good not hampering it, you will surely be fulfilled in all of your pursuits.

Something you said a while back, it's in my head every day "I climbed that mountain". Can't remember what it was from or in what context, but it helps me keep going.

I'll keep climbing, you're right, attitude is everything. Thanks for the kind words.
 
morgan u are boivusly working hard and are proud of your achivemnts i know u are wise and realise you still have a lot to do and have come a long way into a healther stronger you keep up the good wrok and don't tire you arms swating the babes away .
congrats on quiting smoking i know it's hard i almost gave up and it still nags me every once in a while
excellent work bro proud to have you on the board.
 
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