How much water do you drink?

K

katia7

New member

• Oct 16, 2003

• #1

Some tell me 1/2 of your weight in oz, others tell me more...
How much water do you ladies drink per day?

 

L

LA_Hardbody

New member

• Oct 16, 2003

• #2

You should drink at least a gallon or more a day depending on your weight. You cant really drink to much water. And no Im not a ladie all of you who might try to say somthing, LOL.

 

footballcat

Hardly a Newbie

• Oct 16, 2003

• #3

i get a gallon a day. You need that much or i start feeling lithargic

 

BLEED GREEN

New member

• Oct 16, 2003

• #4

Anwhere from. .75-1.25 gallons daily

 

shiko24

New member

• Oct 16, 2003

• #5

I try to get atleast 1 gallon a day but somtimes I fall short but I get a 1/2 gallon every day

shiko24

 

M

Max-HC

New member

• Oct 16, 2003

• #6

At least 1 gallon h20 and half gallon of FF milk.

 

radical_P

New member

• Oct 16, 2003

• #7

shiko24 said:

I try to get atleast 1 gallon a day but somtimes I fall short but I get a 1/2 gallon every day

shiko24

Click to expand...

Same here bro. It sucks because it makes me tired. Even though I know I need to drink more I just can't sometimes. I get to buisy at work and forget about it.

 

BLEED GREEN

New member

• Oct 16, 2003

• #8

Yop end of drinking a quart at one time to try to catch up

 

C

Chemical Evolution

Guest

• Oct 16, 2003

• #9

not enough!

 

chelle

New member

• Oct 16, 2003

• #10

I'm not sure exactly, but it's all I do drink, with the exception of a glass of oj or cup of coffee, hot tea every now and then.

 

learner202

Banana

• Oct 16, 2003

• #11

I drink at least a gallon. If I don't I feel kinda sick. I don't drink anything besides water. I drink milk with my protein so I guess milk.

 

SEXYMAMA

New member

• Oct 16, 2003

• #12

me too... 1 gallon... try anyway sometimes it is hard.....

I was gonna ask the same thing today but how & if yall spice it up? Like I drop a little lemon juice in mine cause it is so bla after a while......

 

P

petenyc

New member

• Oct 16, 2003

• #13

Atleast a gallon a day.. usuually 1.5

 

kristylynn

Banana

• Oct 16, 2003

• #14

I try for a gallon a day,

I have noticed I stay more healthy when I do that

 

H

Harvey Balboner

Guest

• Oct 16, 2003

• #15

about 2 gallons a day the past few days

normally about .75