Milk or Water with your protein ?

What do you mix your protein powder with ?

  • milk

    Votes: 25 49.0%
  • water

    Votes: 22 43.1%
  • anything alcoholic

    Votes: 3 5.9%
  • other

    Votes: 1 2.0%

  • Total voters
    51
I use water mostly. Sometimes in the morning I want something with some texture to it and I'll add non-sweetened soy milk.
 
Somehow I can't imagine how chocolate flavored grape juice would taste.
 
Water post workout, and milk throughout the day, in the case of whey milk would slow down digestion, not what you want post workout, but very welcome during the day
 
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